5.2 km | 00:56:37 | 10:53/km日期: 2017-01-23 19:28 - 卡路里: 241 Cal - 平均步頻: 134 - 溫度: 14°C - 濕度: 59%
Pace: 11'35" / 10'31" / 10'54" / 11'03" / 10'29" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" (+01'06") | 1000 / 1000 |
2 | | 10'30" (+00'01") | 1000 / 2000 |
3 | | 10'54" (+00'25") | 1000 / 3000 |
4 | | 11'02" (+00'33") | 1000 / 4000 |
5 | | 10'29" | 1000 / 5000 |
6 | | 10'24" | 200 / 5200 |
1月累積里程 : 307.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'35" | 00:11'35" |
2 | 10'31" | 00:22'06" |
3 | 10'54" | 00:33'00" |
4 | 11'03" | 00:44'03" |
5 | 10'29" | 00:54'32" |
5.2 | 10'23" | 00:56'37" |