15.0 km | 01:19:26 | 05:17/km日期: 2017-01-21 16:44 - 卡路里: 879 Cal - 總步數: 13776 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 85%
Pace: 05'05" / 05'09" / 05'09" / 05'15" / 05'20" / 05'07" / 05'03" / 05'10" / 05'21" / 05'21" / 05'43" / 05'09" / 05'18" / 05'13" / 05'19" / 73'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'11") | 1005 / 1005 | 171 / 111 |
2 | | 05'08" (+00'07") | 1001 / 2006 | 173 / 111 |
3 | | 05'10" (+00'09") | 995 / 3001 | 175 / 110 |
4 | | 05'19" (+00'18") | 1005 / 4007 | 173 / 108 |
5 | | 05'19" (+00'18") | 1000 / 5007 | 173 / 108 |
6 | | 05'12" (+00'11") | 1000 / 6008 | 174 / 109 |
7 | | 05'01" | 993 / 7001 | 174 / 113 |
8 | | 05'13" (+00'12") | 1001 / 8002 | 174 / 109 |
9 | | 05'17" (+00'16") | 999 / 9002 | 173 / 109 |
10 | | 05'27" (+00'26") | 998 / 10001 | 172 / 106 |
11 | | 05'47" (+00'46") | 1006 / 11008 | 171 / 100 |
12 | | 05'07" (+00'06") | 991 / 11999 | 174 / 111 |
13 | | 05'21" (+00'20") | 1009 / 13009 | 172 / 107 |
14 | | 05'19" (+00'18") | 995 / 14005 | 172 / 108 |
15 | | 05'20" (+00'19") | 995 / 15000 | 173 / 107 |
16 | | 08'46" (+03'45") | 9 / 15009 | 144 / 79 |
1月累積里程 :
65.14 km 母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'09" | 00:10'14" |
3 | 05'09" | 00:15'23" |
4 | 05'15" | 00:20'38" |
5 | 05'20" | 00:25'58" |
6 | 05'07" | 00:31'05" |
7 | 05'03" | 00:36'08" |
8 | 05'10" | 00:41'18" |
9 | 05'21" | 00:46'39" |
10 | 05'21" | 00:52'00" |
11 | 05'43" | 00:57'43" |
12 | 05'09" | 01:02'52" |
13 | 05'18" | 01:08'10" |
14 | 05'13" | 01:13'23" |
15 | 05'19" | 01:18'42" |
15.0 | 68'32" | 01:19'26" |