7.0 km | 00:37:17 | 05:19/km日期: 2017-01-11 06:30 - 地點: 大安森林公園 - 卡路里: 435 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'12" / 05'10" / 05'18" / 05'13" / 05'28" / 05'24" / 05'28" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'03") | 1000 / 1000 |
2 | | 05'09" | 1000 / 2000 |
3 | | 05'17" (+00'08") | 1000 / 3000 |
4 | | 05'12" (+00'03") | 1000 / 4000 |
5 | | 05'28" (+00'19") | 1000 / 5000 |
6 | | 05'23" (+00'14") | 1000 / 6000 |
7 | | 05'27" (+00'18") | 1000 / 7000 |
8 | | 06'06" (+00'57") | 11 / 7011 |
1月累積里程 :
100.51 km adidas boston boost 累積 :
231.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'10" | 00:10'22" |
3 | 05'18" | 00:15'40" |
4 | 05'13" | 00:20'53" |
5 | 05'28" | 00:26'21" |
6 | 05'24" | 00:31'45" |
7 | 05'28" | 00:37'13" |
7.0 | 05'40" | 00:37'17" |