10.0 km | 00:58:12 | 05:48/km日期: 2017-01-03 20:10 - 卡路里: 783 Cal - 總步數: 9938 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 86%
Pace: 05'52" / 05'40" / 05'36" / 05'42" / 05'44" / 05'52" / 05'35" / 05'41" / 05'36" / 06'23" / 73'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'15") | 1005 / 1005 | 172 / 99 |
2 | | 05'39" (+00'04") | 1002 / 2008 | 176 / 100 |
3 | | 05'35" | 1001 / 3009 | 175 / 101 |
4 | | 05'41" (+00'06") | 1000 / 4010 | 176 / 99 |
5 | | 05'42" (+00'07") | 1002 / 5013 | 176 / 98 |
6 | | 05'53" (+00'18") | 1003 / 6016 | 172 / 98 |
7 | | 05'35" | 1009 / 7026 | 176 / 101 |
8 | | 05'36" (+00'01") | 1002 / 8029 | 176 / 100 |
9 | | 05'35" | 1000 / 9030 | 176 / 101 |
10 | | 06'45" (+01'10") | 1007 / 10037 | 135 / 109 |
1月累積里程 : 137.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'40" | 00:11'32" |
3 | 05'36" | 00:17'08" |
4 | 05'42" | 00:22'50" |
5 | 05'44" | 00:28'34" |
6 | 05'52" | 00:34'26" |
7 | 05'35" | 00:40'01" |
8 | 05'41" | 00:45'42" |
9 | 05'36" | 00:51'18" |
10 | 06'23" | 00:57'41" |
10.0 | 69'48" | 00:58'12" |