15.0 km | 01:19:22 | 05:16/km日期: 2017-01-06 09:15 - 平均心率: 153 - 卡路里: 773 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'38" / 05'24" / 05'27" / 05'19" / 05'24" / 05'24" / 05'22" / 05'15" / 05'13" / 05'21" / 05'35" / 05'02" / 04'57" / 05'00" / 04'47" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'52") | 1000 / 1000 |
| 2 | | 05'24" (+00'38") | 1000 / 2000 |
| 3 | | 05'26" (+00'40") | 1000 / 3000 |
| 4 | | 05'18" (+00'32") | 1000 / 4000 |
| 5 | | 05'23" (+00'37") | 1000 / 5000 |
| 6 | | 05'24" (+00'38") | 1000 / 6000 |
| 7 | | 05'21" (+00'35") | 1000 / 7000 |
| 8 | | 05'14" (+00'28") | 1000 / 8000 |
| 9 | | 05'13" (+00'27") | 1000 / 9000 |
| 10 | | 05'20" (+00'34") | 1000 / 10000 |
| 11 | | 05'34" (+00'48") | 1000 / 11000 |
| 12 | | 05'01" (+00'15") | 1000 / 12000 |
| 13 | | 04'57" (+00'11") | 1000 / 13000 |
| 14 | | 05'00" (+00'14") | 1000 / 14000 |
| 15 | | 04'46" | 1000 / 15000 |
| 16 | | 05'06" (+00'20") | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 252.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'27" | 00:16'29" |
| 4 | 05'19" | 00:21'48" |
| 5 | 05'24" | 00:27'12" |
| 6 | 05'24" | 00:32'36" |
| 7 | 05'22" | 00:37'58" |
| 8 | 05'15" | 00:43'13" |
| 9 | 05'13" | 00:48'26" |
| 10 | 05'21" | 00:53'47" |
| 11 | 05'35" | 00:59'22" |
| 12 | 05'02" | 01:04'24" |
| 13 | 04'57" | 01:09'21" |
| 14 | 05'00" | 01:14'21" |
| 15 | 04'47" | 01:19'08" |
| 15.0 | 05'08" | 01:19'23" |
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