14.1 km | 01:27:02 | 06:11/km日期: 2015-10-06 18:35 - 平均心率: 64 - 卡路里: 860 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'25" / 06'24" / 06'22" / 06'12" / 06'21" / 06'16" / 06'12" / 06'09" / 05'52" / 05'54" / 06'06" / 06'07" / 06'07" / 05'52" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'32") | 1002 / 1002 |
| 2 | | 06'24" (+00'33") | 1003 / 2006 |
| 3 | | 06'21" (+00'30") | 1002 / 3008 |
| 4 | | 06'13" (+00'22") | 1002 / 4011 |
| 5 | | 06'20" (+00'29") | 1007 / 5018 |
| 6 | | 06'16" (+00'25") | 1004 / 6023 |
| 7 | | 06'10" (+00'19") | 1001 / 7025 |
| 8 | | 06'08" (+00'17") | 1003 / 8028 |
| 9 | | 05'51" | 1006 / 9035 |
| 10 | | 05'56" (+00'05") | 1006 / 10041 |
| 11 | | 06'05" (+00'14") | 1003 / 11045 |
| 12 | | 06'05" (+00'14") | 1012 / 12057 |
| 13 | | 06'07" (+00'16") | 1004 / 13062 |
| 14 | | 05'52" (+00'01") | 1005 / 14067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
80.67 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'24" | 00:12'49" |
| 3 | 06'22" | 00:19'11" |
| 4 | 06'12" | 00:25'23" |
| 5 | 06'21" | 00:31'44" |
| 6 | 06'16" | 00:38'00" |
| 7 | 06'12" | 00:44'12" |
| 8 | 06'09" | 00:50'21" |
| 9 | 05'52" | 00:56'13" |
| 10 | 05'54" | 01:02'07" |
| 11 | 06'06" | 01:08'13" |
| 12 | 06'07" | 01:14'20" |
| 13 | 06'07" | 01:20'27" |
| 14 | 05'52" | 01:26'19" |
| 14.1 | 13'01" | 01:27'02" |
留言 
展開計圈分析
