17.1 km | 01:33:54 | 05:29/km日期: 2017-01-02 16:14 - 總爬升: 162 m - 卡路里: 1061 Cal - 總步數: 15792 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 90%
Pace: 05'38" / 05'28" / 05'17" / 05'27" / 05'27" / 05'34" / 05'48" / 05'17" / 05'31" / 05'17" / 05'30" / 05'25" / 05'19" / 05'28" / 05'24" / 05'28" / 05'35" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'22") | 1009 / 1009 | 167 / 105 |
2 | | 05'27" (+00'12") | 992 / 2001 | 169 / 108 |
3 | | 05'17" (+00'02") | 1007 / 3009 | 166 / 113 |
4 | | 05'25" (+00'10") | 995 / 4004 | 165 / 111 |
5 | | 05'32" (+00'17") | 1000 / 5005 | 166 / 108 |
6 | | 05'34" (+00'19") | 999 / 6004 | 164 / 108 |
7 | | 05'52" (+00'37") | 996 / 7001 | 167 / 101 |
8 | | 05'15" | 1004 / 8005 | 168 / 113 |
9 | | 05'33" (+00'18") | 996 / 9001 | 168 / 107 |
10 | | 05'20" (+00'05") | 998 / 10000 | 166 / 112 |
11 | | 05'32" (+00'17") | 1001 / 11002 | 169 / 106 |
12 | | 05'25" (+00'10") | 1005 / 12007 | 166 / 110 |
13 | | 05'23" (+00'08") | 999 / 13007 | 169 / 109 |
14 | | 05'31" (+00'16") | 993 / 14000 | 167 / 108 |
15 | | 05'26" (+00'11") | 1003 / 15004 | 171 / 107 |
16 | | 05'33" (+00'18") | 998 / 16002 | 173 / 103 |
17 | | 05'30" (+00'15") | 1006 / 17009 | 171 / 105 |
18 | | 06'02" (+00'47") | 85 / 17094 | 154 / 106 |
1月累積里程 : 65.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'17" | 00:16'23" |
4 | 05'27" | 00:21'50" |
5 | 05'27" | 00:27'17" |
6 | 05'34" | 00:32'51" |
7 | 05'48" | 00:38'39" |
8 | 05'17" | 00:43'56" |
9 | 05'31" | 00:49'27" |
10 | 05'17" | 00:54'44" |
11 | 05'30" | 01:00'14" |
12 | 05'25" | 01:05'39" |
13 | 05'19" | 01:10'58" |
14 | 05'28" | 01:16'26" |
15 | 05'24" | 01:21'50" |
16 | 05'28" | 01:27'18" |
17 | 05'35" | 01:32'53" |
17.1 | 10'38" | 01:33'54" |