21.3 km | 02:40:26 | 07:31/km日期: 2016-12-31 07:32 - 地點: 石門水庫 - 天氣: 晴 - 平均心率: 163 - 卡路里: 931 Cal - 平均步頻: 172
Pace: 07'09" / 06'49" / 06'51" / 06'55" / 06'47" / 10'07" / 07'30" / 07'00" / 08'39" / 08'13" / 11'04" / 06'33" / 06'47" / 08'00" / 07'05" / 11'39" / 08'21" / 08'23" / 09'43" / 07'59" / 08'51" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'37") | 1000 / 1000 |
| 2 | | 06'48" (+00'16") | 1000 / 2000 |
| 3 | | 06'50" (+00'18") | 1000 / 3000 |
| 4 | | 06'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'46" (+00'14") | 1000 / 5000 |
| 6 | | 07'35" (+01'03") | 1000 / 6000 |
| 7 | | 07'30" (+00'58") | 1000 / 7000 |
| 8 | | 06'59" (+00'27") | 1000 / 8000 |
| 9 | | 07'14" (+00'42") | 1000 / 9000 |
| 10 | | 07'36" (+01'04") | 1000 / 10000 |
| 11 | | 06'50" (+00'18") | 1000 / 11000 |
| 12 | | 06'32" | 1000 / 12000 |
| 13 | | 06'47" (+00'15") | 1000 / 13000 |
| 14 | | 07'59" (+01'27") | 1000 / 14000 |
| 15 | | 07'05" (+00'33") | 1000 / 15000 |
| 16 | | 08'57" (+02'25") | 1000 / 16000 |
| 17 | | 08'20" (+01'48") | 1000 / 17000 |
| 18 | | 08'23" (+01'51") | 1000 / 18000 |
| 19 | | 07'31" (+00'59") | 1000 / 19000 |
| 20 | | 07'58" (+01'26") | 1000 / 20000 |
| 21 | | 08'50" (+02'18") | 1000 / 21000 |
| 22 | | 12'24" (+05'52") | 296 / 21296 |
新北市Elsie Tseng
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NB W1400GD 累積 : 404.9 km
展開計圈分析
