10.0 km | 00:54:33 | 05:26/km日期: 2016-12-17 19:28 - 卡路里: 784 Cal - 總步數: 9554 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'39" / 05'40" / 05'43" / 05'21" / 05'21" / 05'15" / 05'23" / 05'15" / 05'23" / 05'26" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'25") | 1002 / 1002 | 164 / 108 |
2 | | 05'39" (+00'26") | 1000 / 2003 | 174 / 101 |
3 | | 05'39" (+00'26") | 1001 / 3004 | 173 / 101 |
4 | | 05'22" (+00'09") | 1005 / 4010 | 178 / 104 |
5 | | 05'18" (+00'05") | 1006 / 5016 | 178 / 105 |
6 | | 05'13" | 1003 / 6020 | 177 / 107 |
7 | | 05'21" (+00'08") | 1005 / 7026 | 177 / 105 |
8 | | 05'13" | 1003 / 8029 | 177 / 107 |
9 | | 05'21" (+00'08") | 1004 / 9033 | 176 / 105 |
10 | | 05'27" (+00'14") | 1006 / 10040 | 173 / 105 |
12月累積里程 : 107.20 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'43" | 00:17'02" |
4 | 05'21" | 00:22'23" |
5 | 05'21" | 00:27'44" |
6 | 05'15" | 00:32'59" |
7 | 05'23" | 00:38'22" |
8 | 05'15" | 00:43'37" |
9 | 05'23" | 00:49'00" |
10 | 05'26" | 00:54'26" |
10.0 | 07'25" | 00:54'33" |