| 全馬 | 03:42:08 | 05:15/km | 第99馬官方成績 | 日期 | 2016-12-25 | 成績 | 03:42:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'49" (+01'55") | 00:51'43" (+01'17") | | 00:24'54" | | 00:25'30" (+00'36") | 00:50'26" | | 00:24'56" (+00'02") | | 00:26'20" (+01'26") | 00:52'08" (+01'42") | | 00:25'48" (+00'54") | | 00:27'13" (+02'19") | 00:54'51" (+04'25") | | 00:27'38" (+02'44") | |
日期: 2016-12-25 05:59 - 卡路里: 2289 Cal - 總步數: 42522 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'05" (+01'15") | 1004 / 1004 | 188 / 87 | 2 | | 05'23" (+00'33") | 1002 / 2007 | 194 / 95 | 3 | | 05'07" (+00'17") | 1003 / 3010 | 197 / 98 | 4 | | 05'05" (+00'15") | 1001 / 4012 | 197 / 99 | 5 | | 05'02" (+00'12") | 1003 / 5015 | 196 / 101 |
6 | | 04'58" (+00'08") | 1006 / 6022 | 196 / 102 | 7 | | 04'56" (+00'06") | 1001 / 7023 | 195 / 103 | 8 | | 04'57" (+00'07") | 1008 / 8032 | 194 / 103 | 9 | | 04'58" (+00'08") | 1006 / 9038 | 195 / 103 | 10 | | 04'56" (+00'06") | 1010 / 10049 | 194 / 103 | 11 | | 05'04" (+00'14") | 1005 / 11055 | 193 / 101 | 12 | | 05'18" (+00'28") | 1006 / 12061 | 186 / 100 | 13 | | 04'53" (+00'03") | 1001 / 13062 | 194 / 105 | 14 | | 04'59" (+00'09") | 1001 / 14064 | 194 / 103 | 15 | | 05'08" (+00'18") | 1002 / 15066 | 192 / 101 | 16 | | 05'00" (+00'10") | 1007 / 16073 | 193 / 102 | 17 | | 04'50" | 1000 / 17074 | 193 / 106 | 18 | | 04'53" (+00'03") | 1002 / 18076 | 195 / 104 | 19 | | 05'06" (+00'16") | 1002 / 19079 | 187 / 104 | 20 | | 05'03" (+00'13") | 1003 / 20082 | 191 / 103 | 21 | | 04'58" (+00'08") | 1005 / 21087 | 194 / 103 | 22 | | 05'08" (+00'18") | 1003 / 22090 | 193 / 100 | 23 | | 05'16" (+00'26") | 1007 / 23098 | 192 / 98 | 24 | | 05'33" (+00'43") | 1009 / 24107 | 184 / 97 | 25 | | 05'14" (+00'24") | 1000 / 25107 | 191 / 99 | 26 | | 05'01" (+00'11") | 1005 / 26113 | 195 / 101 | 27 | | 05'02" (+00'12") | 1000 / 27113 | 195 / 101 | 28 | | 05'15" (+00'25") | 1006 / 28120 | 190 / 99 | 29 | | 05'10" (+00'20") | 1003 / 29123 | 193 / 99 | 30 | | 05'13" (+00'23") | 1003 / 30127 | 193 / 98 | 31 | | 05'28" (+00'38") | 1005 / 31132 | 185 / 98 | 32 | | 05'19" (+00'29") | 1001 / 32133 | 192 / 97 | 33 | | 05'20" (+00'30") | 1011 / 33145 | 190 / 98 | 34 | | 05'21" (+00'31") | 1003 / 34148 | 191 / 97 | 35 | | 05'36" (+00'46") | 1001 / 35150 | 188 / 94 | 36 | | 05'35" (+00'45") | 1002 / 36153 | 182 / 98 | 37 | | 05'14" (+00'24") | 1006 / 37159 | 188 / 101 | 38 | | 05'27" (+00'37") | 1000 / 38160 | 189 / 96 | 39 | | 05'39" (+00'49") | 1001 / 39162 | 181 / 97 | 40 | | 05'37" (+00'47") | 1008 / 40170 | 187 / 95 | 41 | | 05'35" (+00'45") | 1003 / 41173 | 187 / 95 | 42 | | 05'12" (+00'22") | 1008 / 42182 | 185 / 103 | 43 | | 05'10" (+00'20") | 390 / 42572 | 183 / 105 |
賽前宣言: 賽後評分: good 給 5 星 12月累積里程 : 283.32 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 05'24" | 00:11'31" | 3 | 05'09" | 00:16'40" | 4 | 05'06" | 00:21'46" | 5 | 05'03" | 00:26'49" | 6 | 04'57" | 00:31'46" | 7 | 05'00" | 00:36'46" | 8 | 04'57" | 00:41'43" | 9 | 05'00" | 00:46'43" | 10 | 05'00" | 00:51'43" | 11 | 05'06" | 00:56'49" | 12 | 05'21" | 01:02'10" | 13 | 04'54" | 01:07'04" | 14 | 05'00" | 01:12'04" | 15 | 05'09" | 01:17'13" | 16 | 05'00" | 01:22'13" | 17 | 04'54" | 01:27'07" | 18 | 04'54" | 01:32'01" | 19 | 05'07" | 01:37'08" | 20 | 05'01" | 01:42'09" | 21 | 05'00" | 01:47'09" | 22 | 05'09" | 01:52'18" | 23 | 05'16" | 01:57'34" | 24 | 05'37" | 02:03'11" | 25 | 05'18" | 02:08'29" | 26 | 05'00" | 02:13'29" | 27 | 05'06" | 02:18'35" | 28 | 05'15" | 02:23'50" | 29 | 05'12" | 02:29'02" | 30 | 05'15" | 02:34'17" | 31 | 05'30" | 02:39'47" | 32 | 05'23" | 02:45'10" | 33 | 05'20" | 02:50'30" | 34 | 05'23" | 02:55'53" | 35 | 05'37" | 03:01'30" | 36 | 05'36" | 03:07'06" | 37 | 05'14" | 03:12'20" | 38 | 05'31" | 03:17'51" | 39 | 05'40" | 03:23'31" | 40 | 05'37" | 03:29'08" | 41 | 05'37" | 03:34'45" | 42 | 05'15" | 03:40'00" | 42.4 | 05'43" | 03:42'14" |
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