15.7 km | 01:34:37 | 06:01/km日期: 2016-12-24 05:42 - 地點: 浮洲橋 - 卡路里: 877 Cal - 總步數: 15376 - 平均步頻: 162 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 59%
Pace: 06'23" / 05'46" / 04'59" / 06'54" / 04'46" / 05'07" / 05'17" / 05'54" / 05'54" / 06'03" / 06'14" / 07'24" / 05'56" / 08'44" / 05'20" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'40") | 1008 / 1008 | 169 / 92 |
| 2 | | 05'44" (+01'02") | 1000 / 2008 | 161 / 107 |
| 3 | | 04'59" (+00'17") | 1002 / 3011 | 185 / 107 |
| 4 | | 06'54" (+02'12") | 1006 / 4017 | 138 / 104 |
| 5 | | 04'42" | 1008 / 5026 | 182 / 116 |
| 6 | | 05'08" (+00'26") | 1003 / 6029 | 167 / 116 |
| 7 | | 05'14" (+00'32") | 1009 / 7039 | 178 / 106 |
| 8 | | 06'01" (+01'19") | 1003 / 8043 | 154 / 107 |
| 9 | | 05'58" (+01'16") | 1006 / 9049 | 173 / 96 |
| 10 | | 06'04" (+01'22") | 1000 / 10050 | 178 / 91 |
| 11 | | 06'11" (+01'29") | 1005 / 11055 | 179 / 89 |
| 12 | | 07'25" (+02'43") | 1004 / 12060 | 144 / 93 |
| 13 | | 05'53" (+01'11") | 1002 / 13063 | 165 / 102 |
| 14 | | 08'47" (+04'05") | 1002 / 14065 | 111 / 102 |
| 15 | | 05'17" (+00'35") | 1000 / 15066 | 179 / 105 |
| 16 | | 04'42" | 719 / 15786 | 181 / 117 |
12月累積里程 :
187.58 km 
MIZUNO WAVE RIDER 18 累積 :
764.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'46" | 00:12'09" |
| 3 | 04'59" | 00:17'08" |
| 4 | 06'54" | 00:24'02" |
| 5 | 04'46" | 00:28'48" |
| 6 | 05'07" | 00:33'55" |
| 7 | 05'17" | 00:39'12" |
| 8 | 05'54" | 00:45'06" |
| 9 | 05'54" | 00:51'00" |
| 10 | 06'03" | 00:57'03" |
| 11 | 06'14" | 01:03'17" |
| 12 | 07'24" | 01:10'41" |
| 13 | 05'56" | 01:16'37" |
| 14 | 08'44" | 01:25'21" |
| 15 | 05'20" | 01:30'41" |
| 15.7 | 05'27" | 01:34'37" |
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