33.0 km | 02:58:41 | 05:24/km日期: 2016-12-24 05:09 - 地點: 白沙灣-金山來回 - 天氣: 冷支支 - 平均心率: 164 - 卡路里: 1961 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 59%
Pace: 05'36" / 05'24" / 05'10" / 05'11" / 05'03" / 05'20" / 05'27" / 05'28" / 05'19" / 05'25" / 05'31" / 05'35" / 05'15" / 05'22" / 05'24" / 05'04" / 31'18" / 05'04" / 05'08" / 05'04" / 05'08" / 06'16" / 05'09" / 13'47" / 05'22" / 05'18" / 05'15" / 05'10" / 06'54" / 05'28" / 06'19" / 05'59" / 05'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'33") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 05'10" (+00'07") | 1000 / 3000 |
| 4 | | 05'10" (+00'07") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'20" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'24") | 1000 / 7000 |
| 8 | | 05'27" (+00'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'15") | 1000 / 9000 |
| 10 | | 05'24" (+00'21") | 1000 / 10000 |
| 11 | | 05'31" (+00'28") | 1000 / 11000 |
| 12 | | 05'35" (+00'32") | 1000 / 12000 |
| 13 | | 05'14" (+00'11") | 1000 / 13000 |
| 14 | | 05'22" (+00'19") | 1000 / 14000 |
| 15 | | 05'24" (+00'21") | 1000 / 15000 |
| 16 | | 05'03" | 1000 / 16000 |
| 17 | | 05'20" (+00'17") | 1000 / 17000 |
| 18 | | 05'08" (+00'05") | 1000 / 18000 |
| 19 | | 05'07" (+00'04") | 1000 / 19000 |
| 20 | | 05'04" (+00'01") | 1000 / 20000 |
| 21 | | 05'07" (+00'04") | 1000 / 21000 |
| 22 | | 06'16" (+01'13") | 1000 / 22000 |
| 23 | | 05'08" (+00'05") | 1000 / 23000 |
| 24 | | 05'33" (+00'30") | 1000 / 24000 |
| 25 | | 05'21" (+00'18") | 1000 / 25000 |
| 26 | | 05'17" (+00'14") | 1000 / 26000 |
| 27 | | 05'14" (+00'11") | 1000 / 27000 |
| 28 | | 05'10" (+00'07") | 1000 / 28000 |
| 29 | | 05'40" (+00'37") | 1000 / 29000 |
| 30 | | 05'28" (+00'25") | 1000 / 30000 |
| 31 | | 06'18" (+01'15") | 1000 / 31000 |
| 32 | | 05'59" (+00'56") | 1000 / 32000 |
| 33 | | 05'48" (+00'45") | 1000 / 33000 |
| 34 | | 05'02" | 5 / 33005 |
新北市小葉
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asics 型號 累積 : 1444.8 km
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