7.2 km | 00:42:37 | 05:55/km日期: 2016-12-23 18:19 - 卡路里: 472 Cal - 總步數: 7822 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 85%
Pace: 06'04" / 05'53" / 05'57" / 05'56" / 05'54" / 05'52" / 05'52" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'13") | 1000 / 1000 | 180 / 91 |
2 | | 05'51" (+00'01") | 1002 / 2003 | 185 / 92 |
3 | | 05'54" (+00'04") | 1005 / 3009 | 184 / 91 |
4 | | 05'54" (+00'04") | 1005 / 4014 | 184 / 92 |
5 | | 05'52" (+00'02") | 1004 / 5019 | 183 / 92 |
6 | | 05'51" (+00'01") | 1008 / 6028 | 183 / 93 |
7 | | 05'50" | 1004 / 7032 | 183 / 93 |
8 | | 05'38" | 194 / 7227 | 181 / 97 |
12月累積里程 : 301.36 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 05'57" | 00:17'54" |
4 | 05'56" | 00:23'50" |
5 | 05'54" | 00:29'44" |
6 | 05'52" | 00:35'36" |
7 | 05'52" | 00:41'28" |
7.2 | 05'54" | 00:42'37" |