7.0 km | 00:45:30 | 06:29/km日期: 2016-12-19 19:13 - 卡路里: 371 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78%
Pace: 06'23" / 06'25" / 06'33" / 06'33" / 06'33" / 06'35" / 06'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'25" (+00'02") | 1000 / 2000 |
| 3 | | 06'32" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'10") | 1000 / 4000 |
| 5 | | 06'32" (+00'09") | 1000 / 5000 |
| 6 | | 06'34" (+00'11") | 1000 / 6000 |
| 7 | | 06'26" (+00'03") | 1000 / 7000 |
| 8 | | 04'35" | 6 / 7006 |
12月累積里程 : 160.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'33" | 00:19'21" |
| 4 | 06'33" | 00:25'54" |
| 5 | 06'33" | 00:32'27" |
| 6 | 06'35" | 00:39'02" |
| 7 | 06'27" | 00:45'29" |
| 7.0 | 05'01" | 00:45'31" |
展開計圈分析
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