6.4 km | 00:30:21 | 04:43/km日期: 2016-12-08 19:24 - 卡路里: 358 Cal - 溫度: 20°C - 濕度: 82
Pace: 05'15" / 04'55" / 04'46" / 04'46" / 04'40" / 04'23" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'26") | 1000 / 1000 |
| 2 | | 04'55" (+01'07") | 1000 / 2000 |
| 3 | | 04'46" (+00'58") | 1000 / 3000 |
| 4 | | 04'45" (+00'57") | 1000 / 4000 |
| 5 | | 04'41" (+00'53") | 1000 / 5000 |
| 6 | | 04'22" (+00'34") | 1000 / 6000 |
| 7 | | 03'48" | 415 / 6415 |
| 8 | | 04'05" (+00'17") | 6 / 6422 |
12月累積里程 :
133.04 km 
NIKE Lunarglide+ 5 累積 :
7611.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'55" | 00:10'10" |
| 3 | 04'46" | 00:14'56" |
| 4 | 04'46" | 00:19'42" |
| 5 | 04'40" | 00:24'22" |
| 6 | 04'23" | 00:28'45" |
| 6.4 | 03'47" | 00:30'21" |
展開計圈分析
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