18.4 km | 03:00:37 | 09:49/km日期: 2016-12-18 06:12 - 總爬升: 460 m - 卡路里: 827 Cal - 溫度: 15°C - 濕度: 91%
Pace: 12'46" / 08'15" / 12'58" / 11'18" / 09'41" / 11'44" / 13'58" / 07'11" / 06'38" / 08'18" / 11'24" / 09'22" / 09'14" / 07'59" / 12'27" / 07'45" / 08'25" / 07'09" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'42" (+06'02") | 1004 / 1004 |
| 2 | | 08'13" (+01'33") | 1002 / 2006 |
| 3 | | 13'02" (+06'22") | 994 / 3001 |
| 4 | | 11'08" (+04'28") | 1014 / 4016 |
| 5 | | 09'54" (+03'14") | 1000 / 5016 |
| 6 | | 11'31" (+04'51") | 997 / 6013 |
| 7 | | 13'55" (+07'15") | 1008 / 7022 |
| 8 | | 07'08" (+00'28") | 993 / 8015 |
| 9 | | 06'40" | 1009 / 9025 |
| 10 | | 08'21" (+01'41") | 1003 / 10029 |
| 11 | | 11'17" (+04'37") | 1014 / 11043 |
| 12 | | 09'29" (+02'49") | 993 / 12036 |
| 13 | | 09'05" (+02'25") | 1004 / 13041 |
| 14 | | 07'58" (+01'18") | 1004 / 14045 |
| 15 | | 12'23" (+05'43") | 1011 / 15056 |
| 16 | | 07'53" (+01'13") | 997 / 16053 |
| 17 | | 08'13" (+01'33") | 1002 / 17056 |
| 18 | | 07'15" (+00'35") | 1013 / 18069 |
| 19 | | 09'55" (+03'15") | 364 / 18434 |
12月累積里程 : 108.51 km
Android - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'46" | 00:12'46" |
| 2 | 08'15" | 00:21'01" |
| 3 | 12'58" | 00:33'59" |
| 4 | 11'18" | 00:45'17" |
| 5 | 09'41" | 00:54'58" |
| 6 | 11'44" | 01:06'42" |
| 7 | 13'58" | 01:20'40" |
| 8 | 07'11" | 01:27'51" |
| 9 | 06'38" | 01:34'29" |
| 10 | 08'18" | 01:42'47" |
| 11 | 11'24" | 01:54'11" |
| 12 | 09'22" | 02:03'33" |
| 13 | 09'14" | 02:12'47" |
| 14 | 07'59" | 02:20'46" |
| 15 | 12'27" | 02:33'13" |
| 16 | 07'45" | 02:40'58" |
| 17 | 08'25" | 02:49'23" |
| 18 | 07'09" | 02:56'32" |
| 18.4 | 10'44" | 03:00'37" |
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