9.0 km | 00:44:58 | 04:58/km日期: 2016-12-07 17:29 - 卡路里: 617 Cal - 總步數: 8014 - 平均步頻: 178 - 平均步幅: 112 cm
Pace: 05'10" / 05'20" / 05'15" / 05'13" / 05'09" / 04'57" / 04'42" / 04'33" / 04'27" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'42") | 1003 / 1003 | 174 / 111 |
| 2 | | 05'19" (+00'53") | 1002 / 2006 | 178 / 105 |
| 3 | | 05'16" (+00'50") | 1008 / 3014 | 178 / 106 |
| 4 | | 05'07" (+00'41") | 1003 / 4018 | 177 / 109 |
| 5 | | 05'07" (+00'41") | 1005 / 5023 | 179 / 108 |
| 6 | | 04'57" (+00'31") | 1009 / 6032 | 178 / 113 |
| 7 | | 04'39" (+00'13") | 1010 / 7042 | 179 / 119 |
| 8 | | 04'30" (+00'04") | 1005 / 8048 | 180 / 122 |
| 9 | | 04'26" | 1004 / 9052 | 177 / 126 |
12月累積里程 : 111.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'20" | 00:10'30" |
| 3 | 05'15" | 00:15'45" |
| 4 | 05'13" | 00:20'58" |
| 5 | 05'09" | 00:26'07" |
| 6 | 04'57" | 00:31'04" |
| 7 | 04'42" | 00:35'46" |
| 8 | 04'33" | 00:40'19" |
| 9 | 04'27" | 00:44'46" |
| 9.0 | 07'10" | 00:44'58" |
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