8.5 km | 00:52:47 | 06:14/km日期: 2016-12-14 17:22 - 總爬升: 123 m - 卡路里: 776 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 86%
Pace: 09'23" / 06'02" / 05'26" / 05'57" / 06'05" / 06'29" / 06'09" / 08'48" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'37") | 1000 / 1000 |
2 | | 06'02" (+00'37") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'57" (+00'32") | 1000 / 4000 |
5 | | 06'05" (+00'40") | 1000 / 5000 |
6 | | 06'29" (+01'04") | 1000 / 6000 |
7 | | 06'09" (+00'44") | 1000 / 7000 |
8 | | 06'08" (+00'43") | 1000 / 8000 |
9 | | 07'36" (+02'11") | 458 / 8458 |
12月累積里程 : 232.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 06'02" | 00:15'25" |
3 | 05'26" | 00:20'51" |
4 | 05'57" | 00:26'48" |
5 | 06'05" | 00:32'53" |
6 | 06'29" | 00:39'22" |
7 | 06'09" | 00:45'31" |
8 | 08'48" | 00:54'19" |
8.5 | 07'36" | 00:57'48" |