10.1 km | 00:55:09 | 05:27/km日期: 2016-12-11 22:12 - 總爬升: 109 m - 卡路里: 654 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'27" / 05'52" / 05'59" / 05'40" / 05'42" / 05'26" / 05'14" / 05'09" / 04'53" / 04'21" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'03") | 990 / 990 |
2 | | 05'51" (+01'29") | 1000 / 1991 |
3 | | 05'56" (+01'34") | 1003 / 2994 |
4 | | 05'41" (+01'19") | 1011 / 4006 |
5 | | 05'38" (+01'16") | 1009 / 5015 |
6 | | 05'27" (+01'05") | 995 / 6011 |
7 | | 05'13" (+00'51") | 1001 / 7012 |
8 | | 05'08" (+00'46") | 1001 / 8014 |
9 | | 04'52" (+00'30") | 1016 / 9030 |
10 | | 04'22" | 1000 / 10030 |
11 | | 04'13" | 78 / 10109 |
12月累積里程 :
226.76 km 美津濃 18代 累積 :
702.0 kmAndroid - HTC HTC_E9x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'52" | 00:12'19" |
3 | 05'59" | 00:18'18" |
4 | 05'40" | 00:23'58" |
5 | 05'42" | 00:29'40" |
6 | 05'26" | 00:35'06" |
7 | 05'14" | 00:40'20" |
8 | 05'09" | 00:45'29" |
9 | 04'53" | 00:50'22" |
10 | 04'21" | 00:54'43" |
10.1 | 04'48" | 00:55'09" |