10.0 km | 00:54:20 | 05:25/km日期: 2016-12-09 19:41 - 卡路里: 721 Cal - 總步數: 9522 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 85%
Pace: 07'53" / 05'49" / 05'21" / 05'14" / 05'05" / 05'09" / 05'01" / 05'01" / 04'59" / 04'40" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+03'12") | 1007 / 1007 | 165 / 76 |
2 | | 05'43" (+01'02") | 1003 / 2010 | 173 / 100 |
3 | | 05'19" (+00'38") | 1004 / 3015 | 175 / 106 |
4 | | 05'13" (+00'32") | 1001 / 4016 | 178 / 107 |
5 | | 05'04" (+00'23") | 1002 / 5018 | 177 / 110 |
6 | | 05'08" (+00'27") | 1002 / 6021 | 178 / 109 |
7 | | 04'59" (+00'18") | 1003 / 7024 | 177 / 112 |
8 | | 05'01" (+00'20") | 1008 / 8033 | 175 / 113 |
9 | | 04'55" (+00'14") | 1000 / 9034 | 178 / 113 |
10 | | 04'41" | 1004 / 10039 | 178 / 119 |
12月累積里程 : 82.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 05'49" | 00:13'42" |
3 | 05'21" | 00:19'03" |
4 | 05'14" | 00:24'17" |
5 | 05'05" | 00:29'22" |
6 | 05'09" | 00:34'31" |
7 | 05'01" | 00:39'32" |
8 | 05'01" | 00:44'33" |
9 | 04'59" | 00:49'32" |
10 | 04'40" | 00:54'12" |
10.0 | 08'56" | 00:54'20" |