20.0 km | 01:48:37 | 05:25/km日期: 2016-12-09 17:40 - 卡路里: 1152 Cal - 總步數: 18688 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 76%
Pace: 05'43" / 05'16" / 05'20" / 05'21" / 05'18" / 05'24" / 05'21" / 05'10" / 05'12" / 05'09" / 05'00" / 05'05" / 05'16" / 05'21" / 05'27" / 06'12" / 05'34" / 05'33" / 05'38" / 05'53" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'43") | 1004 / 1004 | 161 / 108 |
| 2 | | 05'16" (+00'18") | 1005 / 2009 | 168 / 112 |
| 3 | | 05'19" (+00'21") | 1004 / 3014 | 168 / 111 |
| 4 | | 05'19" (+00'21") | 1005 / 4019 | 170 / 110 |
| 5 | | 05'17" (+00'19") | 1002 / 5021 | 171 / 110 |
| 6 | | 05'24" (+00'26") | 1008 / 6030 | 171 / 107 |
| 7 | | 05'19" (+00'21") | 1005 / 7036 | 172 / 108 |
| 8 | | 05'08" (+00'10") | 1001 / 8037 | 173 / 111 |
| 9 | | 05'13" (+00'15") | 1005 / 9042 | 175 / 108 |
| 10 | | 05'06" (+00'08") | 1006 / 10049 | 176 / 110 |
| 11 | | 04'58" | 1005 / 11055 | 179 / 112 |
| 12 | | 05'04" (+00'06") | 1006 / 12061 | 180 / 109 |
| 13 | | 05'15" (+00'17") | 1002 / 13064 | 178 / 106 |
| 14 | | 05'20" (+00'22") | 1002 / 14066 | 179 / 104 |
| 15 | | 05'28" (+00'30") | 1006 / 15072 | 178 / 102 |
| 16 | | 06'10" (+01'12") | 1003 / 16075 | 159 / 101 |
| 17 | | 05'33" (+00'35") | 1001 / 17077 | 172 / 104 |
| 18 | | 05'33" (+00'35") | 1007 / 18084 | 171 / 105 |
| 19 | | 05'38" (+00'40") | 1005 / 19090 | 169 / 104 |
| 20 | | 05'51" (+00'53") | 1000 / 20090 | 167 / 101 |
12月累積里程 : 147.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 05'20" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'18" | 00:26'58" |
| 6 | 05'24" | 00:32'22" |
| 7 | 05'21" | 00:37'43" |
| 8 | 05'10" | 00:42'53" |
| 9 | 05'12" | 00:48'05" |
| 10 | 05'09" | 00:53'14" |
| 11 | 05'00" | 00:58'14" |
| 12 | 05'05" | 01:03'19" |
| 13 | 05'16" | 01:08'35" |
| 14 | 05'21" | 01:13'56" |
| 15 | 05'27" | 01:19'23" |
| 16 | 06'12" | 01:25'35" |
| 17 | 05'34" | 01:31'09" |
| 18 | 05'33" | 01:36'42" |
| 19 | 05'38" | 01:42'20" |
| 20 | 05'53" | 01:48'13" |
| 20.0 | 47'03" | 01:48'37" |
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