10.2 km | 01:05:10 | 06:22/km日期: 2016-12-07 17:00 - 卡路里: 432 Cal - 總步數: 12404 - 平均步頻: 190 - 平均步幅: 82 cm
Pace: 06'56" / 05'58" / 06'10" / 06'12" / 06'23" / 06'25" / 06'34" / 06'16" / 06'19" / 06'26" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'57") | 1006 / 1006 | 188 / 77 |
| 2 | | 05'56" | 1003 / 2010 | 192 / 87 |
| 3 | | 06'07" (+00'11") | 1007 / 3017 | 189 / 86 |
| 4 | | 06'12" (+00'16") | 1005 / 4023 | 191 / 84 |
| 5 | | 06'21" (+00'25") | 1007 / 5030 | 189 / 83 |
| 6 | | 06'20" (+00'24") | 1000 / 6031 | 189 / 82 |
| 7 | | 06'32" (+00'36") | 1003 / 7034 | 190 / 79 |
| 8 | | 06'17" (+00'21") | 1006 / 8040 | 192 / 82 |
| 9 | | 06'15" (+00'19") | 1006 / 9046 | 191 / 83 |
| 10 | | 06'24" (+00'28") | 1007 / 10053 | 189 / 82 |
| 11 | | 06'10" (+00'14") | 234 / 10288 | 188 / 85 |
12月累積里程 : 370.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'58" | 00:12'54" |
| 3 | 06'10" | 00:19'04" |
| 4 | 06'12" | 00:25'16" |
| 5 | 06'23" | 00:31'39" |
| 6 | 06'25" | 00:38'04" |
| 7 | 06'34" | 00:44'38" |
| 8 | 06'16" | 00:50'54" |
| 9 | 06'19" | 00:57'13" |
| 10 | 06'26" | 01:03'39" |
| 10.2 | 06'27" | 01:05'10" |
展開計圈分析
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