11.1 km | 01:11:11 | 06:23/km日期: 2016-12-06 17:19 - 卡路里: 471 Cal - 總步數: 13524 - 平均步頻: 189 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 79%
Pace: 06'52" / 05'42" / 05'40" / 06'15" / 06'13" / 07'04" / 06'23" / 06'32" / 06'29" / 06'38" / 06'27" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'13") | 1002 / 1002 | 182 / 80 |
| 2 | | 05'41" (+00'03") | 1001 / 2003 | 196 / 89 |
| 3 | | 05'38" | 1004 / 3008 | 196 / 90 |
| 4 | | 06'16" (+00'38") | 1005 / 4013 | 181 / 87 |
| 5 | | 06'09" (+00'31") | 1000 / 5014 | 196 / 82 |
| 6 | | 07'03" (+01'25") | 1009 / 6024 | 173 / 81 |
| 7 | | 06'21" (+00'43") | 1003 / 7027 | 194 / 80 |
| 8 | | 06'29" (+00'51") | 1007 / 8035 | 193 / 79 |
| 9 | | 06'27" (+00'49") | 1004 / 9039 | 192 / 80 |
| 10 | | 06'33" (+00'55") | 1001 / 10040 | 192 / 79 |
| 11 | | 06'29" (+00'51") | 1008 / 11048 | 192 / 80 |
| 12 | | 06'00" (+00'22") | 138 / 11187 | 189 / 87 |
12月累積里程 : 370.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'42" | 00:12'34" |
| 3 | 05'40" | 00:18'14" |
| 4 | 06'15" | 00:24'29" |
| 5 | 06'13" | 00:30'42" |
| 6 | 07'04" | 00:37'46" |
| 7 | 06'23" | 00:44'09" |
| 8 | 06'32" | 00:50'41" |
| 9 | 06'29" | 00:57'10" |
| 10 | 06'38" | 01:03'48" |
| 11 | 06'27" | 01:10'15" |
| 11.1 | 06'44" | 01:11'11" |
展開計圈分析
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