18.0 km | 01:30:01 | 04:59/km日期: 2016-12-05 17:29 - 卡路里: 1088 Cal - 總步數: 16642 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'08" / 05'21" / 05'21" / 05'26" / 04'59" / 04'55" / 05'00" / 04'59" / 04'55" / 05'00" / 04'54" / 04'48" / 04'47" / 04'43" / 04'45" / 04'45" / 05'00" / 04'54" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'29") | 5004 / 5004 | 181 / 104 |
| 2 | | 04'57" (+00'10") | 5008 / 10012 | 184 / 109 |
| 3 | | 04'47" | 5009 / 15022 | 186 / 111 |
| 4 | | 04'52" (+00'05") | 3043 / 18065 | 188 / 108 |
12月累積里程 :
360.79 km 
ASICS 虎走3 累積 :
3097.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'21" | 00:10'29" |
| 3 | 05'21" | 00:15'50" |
| 4 | 05'26" | 00:21'16" |
| 5 | 04'59" | 00:26'15" |
| 6 | 04'55" | 00:31'10" |
| 7 | 05'00" | 00:36'10" |
| 8 | 04'59" | 00:41'09" |
| 9 | 04'55" | 00:46'04" |
| 10 | 05'00" | 00:51'04" |
| 11 | 04'54" | 00:55'58" |
| 12 | 04'48" | 01:00'46" |
| 13 | 04'47" | 01:05'33" |
| 14 | 04'43" | 01:10'16" |
| 15 | 04'45" | 01:15'01" |
| 16 | 04'45" | 01:19'46" |
| 17 | 05'00" | 01:24'46" |
| 18 | 04'54" | 01:29'40" |
| 18.0 | 08'04" | 01:30'01" |
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