12.7 km | 01:15:01 | 05:55/km日期: 2013-10-03 06:22 - 天氣: 陰雨 - 卡路里: 626 Cal - 溫度: 23°C - 濕度: 80%
Pace: 07'04" / 05'40" / 05'37" / 05'37" / 06'16" / 06'14" / 05'46" / 05'52" / 07'04" / 06'00" / 05'36" / 05'38" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'27") | 1010 / 1010 |
| 2 | | 05'39" (+00'05") | 1012 / 2022 |
| 3 | | 05'36" (+00'02") | 1000 / 3023 |
| 4 | | 05'38" (+00'04") | 1006 / 4029 |
| 5 | | 06'14" (+00'40") | 1008 / 5037 |
| 6 | | 06'14" (+00'40") | 1004 / 6041 |
| 7 | | 05'43" (+00'09") | 1013 / 7055 |
| 8 | | 05'55" (+00'21") | 1007 / 8062 |
| 9 | | 07'04" (+01'30") | 1009 / 9072 |
| 10 | | 05'57" (+00'23") | 1010 / 10083 |
| 11 | | 05'34" | 1003 / 11086 |
| 12 | | 05'40" (+00'06") | 1009 / 12096 |
10月累積里程 :
720.54 km 
New Balance MR360WB1 累積 :
2200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'40" | 00:12'44" |
| 3 | 05'37" | 00:18'21" |
| 4 | 05'37" | 00:23'58" |
| 5 | 06'16" | 00:30'14" |
| 6 | 06'14" | 00:36'28" |
| 7 | 05'46" | 00:42'14" |
| 8 | 05'52" | 00:48'06" |
| 9 | 07'04" | 00:55'10" |
| 10 | 06'00" | 01:01'10" |
| 11 | 05'36" | 01:06'46" |
| 12 | 05'38" | 01:12'24" |
| 12.7 | 04'00" | 01:15'01" |
展開計圈分析
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