7.4 km | 01:26:09 | 11:38/km日期: 2016-12-01 19:10 - 總爬升: 103 m - 卡路里: 526 Cal - 溫度: 19°C - 濕度: 78%
Pace: 11'50" / 10'50" / 10'44" / 11'32" / 12'08" / 12'01" / 12'33" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+01'05") | 1001 / 1001 |
2 | | 10'44" | 1007 / 2009 |
3 | | 10'45" (+00'01") | 996 / 3006 |
4 | | 11'31" (+00'47") | 1000 / 4006 |
5 | | 12'09" (+01'25") | 1014 / 5020 |
6 | | 12'09" (+01'25") | 999 / 6019 |
7 | | 12'26" (+01'42") | 996 / 7016 |
8 | | 11'18" (+00'34") | 383 / 7399 |
12月累積里程 : 44.93 km
Android - Sony MT27i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'50" | 00:11'50" |
2 | 10'50" | 00:22'40" |
3 | 10'44" | 00:33'24" |
4 | 11'32" | 00:44'56" |
5 | 12'08" | 00:57'04" |
6 | 12'01" | 01:09'05" |
7 | 12'33" | 01:21'38" |
7.4 | 11'17" | 01:26'09" |