10.0 km | 00:45:31 | 04:32/km日期: 2016-11-29 18:31 - 卡路里: 577 Cal - 總步數: 8207 - 平均步頻: 180 - 平均步幅: 122 cm - 溫度: 23°C - 濕度: 77%
Pace: 04'44" / 04'32" / 04'28" / 04'26" / 04'31" / 04'32" / 04'32" / 04'33" / 04'33" / 04'27" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'19") | 1001 / 1001 | 169 / 124 |
| 2 | | 04'32" (+00'08") | 1010 / 2012 | 179 / 122 |
| 3 | | 04'26" (+00'02") | 1006 / 3019 | 182 / 123 |
| 4 | | 04'24" | 1005 / 4025 | 181 / 125 |
| 5 | | 04'31" (+00'07") | 1007 / 5032 | 181 / 122 |
| 6 | | 04'30" (+00'06") | 1007 / 6039 | 181 / 122 |
| 7 | | 04'31" (+00'07") | 1002 / 7041 | 180 / 122 |
| 8 | | 04'32" (+00'08") | 1005 / 8047 | 182 / 120 |
| 9 | | 04'31" (+00'07") | 1005 / 9053 | 183 / 120 |
| 10 | | 04'25" (+00'01") | 1001 / 10054 | 182 / 123 |
11月累積里程 : 144.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'28" | 00:13'44" |
| 4 | 04'26" | 00:18'10" |
| 5 | 04'31" | 00:22'41" |
| 6 | 04'32" | 00:27'13" |
| 7 | 04'32" | 00:31'45" |
| 8 | 04'33" | 00:36'18" |
| 9 | 04'33" | 00:40'51" |
| 10 | 04'27" | 00:45'18" |
| 10.0 | 09'37" | 00:45'31" |
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