9.7 km | 01:00:49 | 06:17/km日期: 2013-10-02 17:29 - 地點: 澎湖縣立體育場 - 天氣: 陰 - 卡路里: 805 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'48" / 05'44" / 05'46" / 05'48" / 05'43" / 05'41" / 05'36" / 05'27" / 07'08" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'22") | 1008 / 1008 |
2 | | 05'44" (+00'19") | 1010 / 2018 |
3 | | 05'47" (+00'22") | 999 / 3018 |
4 | | 05'47" (+00'22") | 1010 / 4029 |
5 | | 05'42" (+00'17") | 1006 / 5035 |
6 | | 05'39" (+00'14") | 1010 / 6046 |
7 | | 05'36" (+00'11") | 1004 / 7051 |
8 | | 05'25" | 1006 / 8057 |
9 | | 07'31" (+02'06") | 1010 / 9067 |
10 | | 12'20" (+06'55") | 598 / 9665 |
10月累積里程 : 287.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'44" | 00:11'32" |
3 | 05'46" | 00:17'18" |
4 | 05'48" | 00:23'06" |
5 | 05'43" | 00:28'49" |
6 | 05'41" | 00:34'30" |
7 | 05'36" | 00:40'06" |
8 | 05'27" | 00:45'33" |
9 | 07'08" | 00:52'41" |
9.7 | 12'12" | 01:00'49" |