恭喜完成了初半馬
半馬 | 01:41:42 | 04:49/km | 第1半馬| 官方成績 |
| 日期 | 2016-11-27 |
| 成績 | 01:41:42 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:17'00" (+01'59") | 00:35'01" |
| 00:18'01" (+03'00") |
| 00:15'01" | 00:36'47" (+01'46") |
| 00:21'46" (+06'45") |
|
日期: 2016-11-27 06:00 - 總爬升: 1817 m - 地點: 南投埔里 - 天氣: 陰.雨 - 卡路里: 1026 Cal - 溫度: 17°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+01'54") | 1022 / 1022 |
| 2 | | 03'11" (+01'14") | 1303 / 2326 |
| 3 | | 03'49" (+01'52") | 1025 / 3351 |
| 4 | | 02'53" (+00'56") | 1511 / 4863 |
| 5 | | 03'03" (+01'06") | 1357 / 6220 |
| 6 | | 03'50" (+01'53") | 1169 / 7389 |
| 7 | | 04'19" (+02'22") | 1004 / 8394 |
| 8 | | 03'58" (+02'01") | 1282 / 9677 |
| 9 | | 03'44" (+01'47") | 1193 / 10871 |
| 10 | | 04'12" (+02'15") | 1349 / 12220 |
| 11 | | 01'57" | 2843 / 15063 |
| 12 | | 04'42" (+02'45") | 1020 / 16084 |
| 13 | | 04'10" (+02'13") | 1327 / 17412 |
| 14 | | 05'02" (+03'05") | 1092 / 18504 |
| 15 | | 03'44" (+01'47") | 1398 / 19903 |
| 16 | | 05'13" (+03'16") | 990 / 20893 |
| 17 | | 05'01" (+03'04") | 1014 / 21908 |
| 18 | | 04'44" (+02'47") | 1168 / 23077 |
| 19 | | 04'25" (+02'28") | 1209 / 24287 |
| 20 | | 04'40" (+02'43") | 1157 / 25444 |
賽前宣言: 在自己的家鄉路跑，尤其是埔里；一定要參與。加油...
11月累積里程 :
55.22 km 
耐吉 R6 累積 :
929.0 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 02'55" | 00:06'47" |
| 3 | 03'49" | 00:10'36" |
| 4 | 04'09" | 00:14'45" |
| 5 | 02'15" | 00:17'00" |
| 6 | 02'59" | 00:19'59" |
| 7 | 04'00" | 00:23'59" |
| 8 | 03'39" | 00:27'38" |
| 9 | 03'33" | 00:31'11" |
| 10 | 03'50" | 00:35'01" |
| 11 | 04'41" | 00:39'42" |
| 12 | 03'51" | 00:43'33" |
| 13 | 01'25" | 00:44'58" |
| 14 | 03'21" | 00:48'19" |
| 15 | 01'43" | 00:50'02" |
| 16 | 04'40" | 00:54'42" |
| 17 | 05'06" | 00:59'48" |
| 18 | 04'36" | 01:04'24" |
| 19 | 04'04" | 01:08'28" |
| 20 | 03'20" | 01:11'48" |
| 21 | 05'17" | 01:17'05" |
| 22 | 05'00" | 01:22'05" |
| 23 | 04'41" | 01:26'46" |
| 24 | 04'18" | 01:31'04" |
| 25 | 04'26" | 01:35'30" |
| 26 | 04'48" | 01:40'18" |
| 20.7 | 00'-15" | 01:41'42" |
展開計圈分析
留言 
