12.1 km | 01:05:44 | 05:26/km日期: 2016-11-23 20:33 - 卡路里: 892 Cal - 總步數: 11800 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'16" / 05'23" / 05'58" / 05'17" / 05'10" / 05'11" / 05'20" / 05'16" / 05'20" / 05'18" / 05'19" / 05'25" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'07") | 1007 / 1007 | 158 / 101 |
| 2 | | 05'21" (+00'15") | 1004 / 2011 | 176 / 105 |
| 3 | | 05'57" (+00'51") | 1001 / 3012 | 175 / 95 |
| 4 | | 05'17" (+00'11") | 1008 / 4021 | 181 / 104 |
| 5 | | 05'06" | 1001 / 5022 | 182 / 107 |
| 6 | | 05'10" (+00'04") | 1001 / 6024 | 184 / 104 |
| 7 | | 05'20" (+00'14") | 1006 / 7031 | 183 / 101 |
| 8 | | 05'15" (+00'09") | 1002 / 8033 | 183 / 103 |
| 9 | | 05'17" (+00'11") | 1008 / 9041 | 184 / 102 |
| 10 | | 05'15" (+00'09") | 1008 / 10049 | 183 / 103 |
| 11 | | 05'19" (+00'13") | 1002 / 11052 | 183 / 102 |
| 12 | | 05'23" (+00'17") | 1006 / 12058 | 182 / 101 |
| 13 | | 05'06" | 88 / 12146 | 177 / 110 |
11月累積里程 :
125.57 km 
MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'23" | 00:11'39" |
| 3 | 05'58" | 00:17'37" |
| 4 | 05'17" | 00:22'54" |
| 5 | 05'10" | 00:28'04" |
| 6 | 05'11" | 00:33'15" |
| 7 | 05'20" | 00:38'35" |
| 8 | 05'16" | 00:43'51" |
| 9 | 05'20" | 00:49'11" |
| 10 | 05'18" | 00:54'29" |
| 11 | 05'19" | 00:59'48" |
| 12 | 05'25" | 01:05'13" |
| 12.1 | 05'51" | 01:05'44" |
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