10.6 km | 00:57:15 | 05:25/km日期: 2016-11-18 16:26 - 卡路里: 665 Cal - 總步數: 10428 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'10" / 05'19" / 05'09" / 05'51" / 05'12" / 05'34" / 05'17" / 05'25" / 05'26" / 05'36" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'04") | 1002 / 1002 | 179 / 108 |
2 | | 05'19" (+00'14") | 1008 / 2010 | 182 / 103 |
3 | | 05'05" | 1001 / 3012 | 183 / 106 |
4 | | 05'49" (+00'44") | 1003 / 4016 | 174 / 98 |
5 | | 05'13" (+00'08") | 1003 / 5020 | 185 / 102 |
6 | | 05'30" (+00'25") | 1001 / 6021 | 183 / 99 |
7 | | 05'18" (+00'13") | 1006 / 7027 | 184 / 102 |
8 | | 05'23" (+00'18") | 1004 / 8032 | 186 / 99 |
9 | | 05'24" (+00'19") | 1005 / 9037 | 182 / 101 |
10 | | 05'35" (+00'30") | 1002 / 10040 | 182 / 97 |
11 | | 05'42" (+00'37") | 563 / 10604 | 176 / 99 |
11月累積里程 : 85.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'19" | 00:10'29" |
3 | 05'09" | 00:15'38" |
4 | 05'51" | 00:21'29" |
5 | 05'12" | 00:26'41" |
6 | 05'34" | 00:32'15" |
7 | 05'17" | 00:37'32" |
8 | 05'25" | 00:42'57" |
9 | 05'26" | 00:48'23" |
10 | 05'36" | 00:53'59" |
10.6 | 05'47" | 00:57'15" |