| 全馬 | 05:31:08 | 07:50/km | 第6馬官方成績 | 日期 | 2013-09-29 | 成績 | 05:31:08 | 總名次 | 216 / 304 | 分組名次 | - / - | 平均速度 | 07:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'01" (+01'05") | 01:13'52" | | 00:36'51" (+00'55") | | 00:38'21" (+02'25") | 01:14'17" (+00'25") | | 00:35'56" | | 00:40'17" (+04'21") | 01:22'08" (+08'16") | | 00:41'51" (+05'55") | | 00:41'14" (+05'18") | 01:20'41" (+06'49") | | 00:39'27" (+03'31") | |
日期: 2013-09-29 05:28 - 總爬升: 368 m - 地點: 綠島馬拉松 - 天氣: 晴朗 - 卡路里: 2506 Cal - 溫度: 26°C - 濕度: 89% 20130928火燒島馬拉松,妻兒在終點迎接加油,也是馬拉松的精神-腳踏實地,勇往直前,永不放棄,和家同樂~ 賽前宣言: 加油! 賽後評分: 妻兒在終點迎接加油,也是馬拉松的精神-腳踏實地,勇往直前,永不放棄,和家同樂~ 給 5 星 9月累積里程 : 195.00 km NIKE LunarGlide+ 4 累積 : 1628.1 kmAndroid 上傳 | 11 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'03" | 00:09'03" | 2 | 07'11" | 00:16'14" | 3 | 07'00" | 00:23'14" | 4 | 06'55" | 00:30'09" | 5 | 06'52" | 00:37'01" | 6 | 07'48" | 00:44'49" | 7 | 07'14" | 00:52'03" | 8 | 07'00" | 00:59'03" | 9 | 07'31" | 01:06'34" | 10 | 07'18" | 01:13'52" | 11 | 06'39" | 01:20'31" | 12 | 07'32" | 01:28'03" | 13 | 08'57" | 01:37'00" | 14 | 08'48" | 01:45'48" | 15 | 06'25" | 01:52'13" | 16 | 06'28" | 01:58'41" | 17 | 07'56" | 02:06'37" | 18 | 07'02" | 02:13'39" | 19 | 06'56" | 02:20'35" | 20 | 07'34" | 02:28'09" | 21 | 08'47" | 02:36'56" | 22 | 07'55" | 02:44'51" | 23 | 07'54" | 02:52'45" | 24 | 06'55" | 02:59'40" | 25 | 08'46" | 03:08'26" | 26 | 07'55" | 03:16'21" | 27 | 07'20" | 03:23'41" | 28 | 10'13" | 03:33'54" | 29 | 08'16" | 03:42'10" | 30 | 08'07" | 03:50'17" | 31 | 07'10" | 03:57'27" | 32 | 10'27" | 04:07'54" | 33 | 10'17" | 04:18'11" | 34 | 06'43" | 04:24'54" | 35 | 06'37" | 04:31'31" | 36 | 08'10" | 04:39'41" | 37 | 10'01" | 04:49'42" | 38 | 06'51" | 04:56'33" | 39 | 07'27" | 05:04'00" | 40 | 06'58" | 05:10'58" | 41 | 07'49" | 05:18'47" | 42 | 06'38" | 05:25'25" | 43 | 06'44" | 05:32'09" | 43.1 | 08'52" | 05:33'08" |
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