33.6 km | 04:12:20 | 07:30/km日期: 2013-09-29 07:27 - 總爬升: 367 m - 卡路里: 2081 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'55" / 05'55" / 05'17" / 05'41" / 06'00" / 05'53" / 05'52" / 05'56" / 05'53" / 06'03" / 09'55" / 06'16" / 06'12" / 06'37" / 06'40" / 06'23" / 06'48" / 06'50" / 06'26" / 07'36" / 06'55" / 07'21" / 21'25" / 06'46" / 11'03" / 06'55" / 06'23" / 07'59" / 09'03" / 08'14" / 09'12" / 06'24" / 09'01" / 10'13" /
9月累積里程 :
72.03 km MIZUNO WAVE IDATEN 2 GR 累積 :
1015.5 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'55" | 00:12'50" |
3 | 05'17" | 00:18'07" |
4 | 05'41" | 00:23'48" |
5 | 06'00" | 00:29'48" |
6 | 05'53" | 00:35'41" |
7 | 05'52" | 00:41'33" |
8 | 05'56" | 00:47'29" |
9 | 05'53" | 00:53'22" |
10 | 06'03" | 00:59'25" |
11 | 09'55" | 01:09'20" |
12 | 06'16" | 01:15'36" |
13 | 06'12" | 01:21'48" |
14 | 06'37" | 01:28'25" |
15 | 06'40" | 01:35'05" |
16 | 06'23" | 01:41'28" |
17 | 06'48" | 01:48'16" |
18 | 06'50" | 01:55'06" |
19 | 06'26" | 02:01'32" |
20 | 07'36" | 02:09'08" |
21 | 06'55" | 02:16'03" |
22 | 07'21" | 02:23'24" |
23 | 21'25" | 02:44'49" |
24 | 06'46" | 02:51'35" |
25 | 11'03" | 03:02'38" |
26 | 06'55" | 03:09'33" |
27 | 06'23" | 03:15'56" |
28 | 07'59" | 03:23'55" |
29 | 09'03" | 03:32'58" |
30 | 08'14" | 03:41'12" |
31 | 09'12" | 03:50'24" |
32 | 06'24" | 03:56'48" |
33 | 09'01" | 04:05'49" |
33.6 | 10'13" | 04:12'20" |