12.3 km | 01:28:04 | 07:09/km日期: 2013-09-27 06:39 - 天氣: 晴 - 卡路里: 609 Cal - 溫度: 24°C - 濕度: 73%
Pace: 08'16" / 07'25" / 06'52" / 07'13" / 07'51" / 07'36" / 07'07" / 07'57" / 06'35" / 06'24" / 06'27" / 06'24" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'52") | 1013 / 1013 |
| 2 | | 07'24" (+01'03") | 997 / 2011 |
| 3 | | 06'54" (+00'33") | 1012 / 3023 |
| 4 | | 07'14" (+00'53") | 1006 / 4029 |
| 5 | | 07'49" (+01'28") | 1005 / 5034 |
| 6 | | 07'35" (+01'14") | 1012 / 6047 |
| 7 | | 07'06" (+00'45") | 1003 / 7051 |
| 8 | | 07'57" (+01'36") | 1007 / 8059 |
| 9 | | 06'34" (+00'13") | 1007 / 9067 |
| 10 | | 06'21" | 1008 / 10075 |
| 11 | | 06'26" (+00'05") | 1005 / 11080 |
| 12 | | 06'23" (+00'02") | 1007 / 12087 |
9月累積里程 :
611.73 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'25" | 00:15'41" |
| 3 | 06'52" | 00:22'33" |
| 4 | 07'13" | 00:29'46" |
| 5 | 07'51" | 00:37'37" |
| 6 | 07'36" | 00:45'13" |
| 7 | 07'07" | 00:52'20" |
| 8 | 07'57" | 01:00'17" |
| 9 | 06'35" | 01:06'52" |
| 10 | 06'24" | 01:13'16" |
| 11 | 06'27" | 01:19'43" |
| 12 | 06'24" | 01:26'07" |
| 12.3 | 06'28" | 01:28'04" |
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