10.4 km | 00:55:39 | 05:21/km日期: 2016-11-07 08:10 - 總爬升: 235 m - 卡路里: 766 Cal - 溫度: 23°C - 濕度: 84%
Pace: 02'17" / 02'57" / 03'12" / 04'28" / 07'12" / 06'48" / 04'10" / 04'25" / 04'30" / 04'43" / 06'38" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'05" | 1576 / 1576 |
2 | | 03'27" (+01'22") | 1410 / 2986 |
3 | | 06'16" (+04'11") | 1419 / 4405 |
4 | | 05'27" (+03'22") | 760 / 5165 |
5 | | 05'20" (+03'15") | 1064 / 6230 |
6 | | 04'30" (+02'25") | 1112 / 7343 |
7 | | 04'41" (+02'36") | 1055 / 8399 |
8 | | 05'13" (+03'08") | 1006 / 9406 |
9 | | 04'50" (+02'45") | 1086 / 10492 |
10 | | 06'00" (+03'55") | 1160 / 11653 |
11月累積里程 :
156.35 km 東展 輕量黃 累積 :
168.3 kmAndroid - asus ASUS_X013DB 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'17" | 00:02'17" |
2 | 02'57" | 00:05'14" |
3 | 03'12" | 00:08'26" |
4 | 04'28" | 00:12'54" |
5 | 07'12" | 00:20'06" |
6 | 06'48" | 00:26'54" |
7 | 04'10" | 00:31'04" |
8 | 04'25" | 00:35'29" |
9 | 04'30" | 00:39'59" |
10 | 04'43" | 00:44'42" |
11 | 06'38" | 00:51'20" |
10.4 | -6'-57" | 00:55'39" |