| 全馬 | 04:51:41 | 06:54/km | 第45馬官方成績 | 日期 | 2016-11-05 | 成績 | 04:51:41 | 總名次 | 403 / 669 | 分組名次 | 89 / 161 | 平均速度 | 06:54/km |
kawasaki 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'02" | 01:00'34" | | 00:30'32" (+00'30") | | 00:31'35" (+01'33") | 01:03'36" (+03'02") | | 00:32'01" (+01'59") | | 00:35'49" (+05'47") | 01:12'17" (+11'43") | | 00:36'28" (+06'26") | | 00:38'21" (+08'19") | 01:14'44" (+14'10") | | 00:36'23" (+06'21") | |
日期: 2016-11-05 05:34 - 地點: 宜蘭國道5 - 卡路里: 2756 Cal - 總步數: 42378 - 平均步頻: 144 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'45" | 1007 / 1007 | 160 / 108 | 2 | | 05'54" (+00'09") | 1006 / 2014 | 157 / 107 | 3 | | 05'56" (+00'11") | 1001 / 3016 | 155 / 108 | 4 | | 06'03" (+00'18") | 1003 / 4020 | 154 / 106 | 5 | | 06'14" (+00'29") | 1002 / 5022 | 153 / 104 |
6 | | 06'10" (+00'25") | 1002 / 6024 | 150 / 107 | 7 | | 06'00" (+00'15") | 1001 / 7026 | 156 / 106 | 8 | | 06'15" (+00'30") | 1004 / 8030 | 146 / 109 | 9 | | 05'52" (+00'07") | 1004 / 9035 | 155 / 109 | 10 | | 06'09" (+00'24") | 1006 / 10041 | 147 / 110 | 11 | | 05'56" (+00'11") | 1001 / 11042 | 154 / 108 | 12 | | 06'01" (+00'16") | 1003 / 12046 | 154 / 107 | 13 | | 07'02" (+01'17") | 1004 / 13051 | 132 / 106 | 14 | | 05'53" (+00'08") | 1001 / 14053 | 155 / 109 | 15 | | 06'35" (+00'50") | 1007 / 15061 | 141 / 107 | 16 | | 05'58" (+00'13") | 1009 / 16070 | 156 / 106 | 17 | | 06'41" (+00'56") | 1008 / 17078 | 138 / 107 | 18 | | 06'13" (+00'28") | 1009 / 18088 | 152 / 105 | 19 | | 06'15" (+00'30") | 1002 / 19091 | 155 / 102 | 20 | | 06'38" (+00'53") | 1006 / 20098 | 156 / 96 | 21 | | 07'25" (+01'40") | 1003 / 21101 | 130 / 103 | 22 | | 06'18" (+00'33") | 1006 / 22108 | 156 / 101 | 23 | | 08'06" (+02'21") | 1002 / 23110 | 115 / 107 | 24 | | 07'13" (+01'28") | 1006 / 24117 | 144 / 96 | 25 | | 06'35" (+00'50") | 1005 / 25122 | 154 / 98 | 26 | | 07'36" (+01'51") | 1000 / 26122 | 130 / 100 | 27 | | 07'03" (+01'18") | 1001 / 27124 | 148 / 95 | 28 | | 07'58" (+02'13") | 1001 / 28125 | 132 / 94 | 29 | | 06'43" (+00'58") | 1005 / 29130 | 156 / 95 | 30 | | 07'22" (+01'37") | 1005 / 30136 | 142 / 95 | 31 | | 07'58" (+02'13") | 1008 / 31145 | 134 / 92 | 32 | | 06'47" (+01'02") | 1002 / 32147 | 155 / 94 | 33 | | 07'38" (+01'53") | 1007 / 33155 | 137 / 95 | 34 | | 07'28" (+01'43") | 1003 / 34158 | 140 / 95 | 35 | | 07'57" (+02'12") | 1001 / 35160 | 136 / 92 | 36 | | 07'09" (+01'24") | 1006 / 36166 | 154 / 90 | 37 | | 07'29" (+01'44") | 1004 / 37171 | 142 / 93 | 38 | | 07'24" (+01'39") | 1005 / 38177 | 133 / 100 | 39 | | 07'14" (+01'29") | 1006 / 39184 | 144 / 95 | 40 | | 07'16" (+01'31") | 1008 / 40192 | 141 / 96 | 41 | | 08'17" (+02'32") | 1001 / 41194 | 130 / 92 | 42 | | 06'58" (+01'13") | 1003 / 42198 | 153 / 93 |
台北市kawasaki 賽前宣言: Go... 11月累積里程 : 164.34 km 母子鱷 夾腳拖 #40 -250 累積 : 3014.7 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'48" | 00:05'48" | 2 | 05'54" | 00:11'42" | 3 | 06'00" | 00:17'42" | 4 | 06'05" | 00:23'47" | 5 | 06'15" | 00:30'02" | 6 | 06'11" | 00:36'13" | 7 | 06'01" | 00:42'14" | 8 | 06'14" | 00:48'28" | 9 | 05'53" | 00:54'21" | 10 | 06'13" | 01:00'34" | 11 | 05'57" | 01:06'31" | 12 | 06'03" | 01:12'34" | 13 | 07'02" | 01:19'36" | 14 | 05'57" | 01:25'33" | 15 | 06'36" | 01:32'09" | 16 | 06'00" | 01:38'09" | 17 | 06'44" | 01:44'53" | 18 | 06'18" | 01:51'11" | 19 | 06'17" | 01:57'28" | 20 | 06'42" | 02:04'10" | 21 | 07'22" | 02:11'32" | 22 | 06'25" | 02:17'57" | 23 | 08'02" | 02:25'59" | 24 | 07'18" | 02:33'17" | 25 | 06'42" | 02:39'59" | 26 | 07'37" | 02:47'36" | 27 | 07'04" | 02:54'40" | 28 | 07'59" | 03:02'39" | 29 | 06'42" | 03:09'21" | 30 | 07'06" | 03:16'27" | 31 | 08'18" | 03:24'45" | 32 | 06'53" | 03:31'38" | 33 | 07'39" | 03:39'17" | 34 | 07'33" | 03:46'50" | 35 | 07'58" | 03:54'48" | 36 | 07'08" | 04:01'56" | 37 | 07'32" | 04:09'28" | 38 | 07'23" | 04:16'51" | 39 | 07'13" | 04:24'04" | 40 | 07'07" | 04:31'11" | 41 | 08'35" | 04:39'46" | 42 | 07'00" | 04:46'46" | 42.5 | 11'51" | 04:53'09" |
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