13.1 km | 01:23:19 | 06:22/km日期: 2016-11-03 05:49 - 卡路里: 706 Cal - 總步數: 16476 - 平均步頻: 197 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'15" / 06'14" / 06'14" / 06'08" / 06'16" / 06'14" / 06'18" / 06'22" / 06'30" / 06'30" / 06'35" / 06'35" / 06'30" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'03") | 1006 / 1006 | 190 / 84 |
| 2 | | 06'11" (+00'02") | 1006 / 2012 | 193 / 83 |
| 3 | | 06'12" (+00'03") | 1004 / 3017 | 194 / 82 |
| 4 | | 06'09" | 1004 / 4021 | 197 / 82 |
| 5 | | 06'12" (+00'03") | 1000 / 5022 | 199 / 80 |
| 6 | | 06'13" (+00'04") | 1000 / 6022 | 200 / 80 |
| 7 | | 06'18" (+00'09") | 1005 / 7027 | 199 / 79 |
| 8 | | 06'21" (+00'12") | 1005 / 8032 | 200 / 78 |
| 9 | | 06'24" (+00'15") | 1001 / 9034 | 200 / 77 |
| 10 | | 06'31" (+00'22") | 1008 / 10043 | 199 / 76 |
| 11 | | 06'31" (+00'22") | 1004 / 11047 | 197 / 77 |
| 12 | | 06'34" (+00'25") | 1006 / 12054 | 197 / 76 |
| 13 | | 06'29" (+00'20") | 1001 / 13055 | 197 / 77 |
| 14 | | 07'23" (+01'14") | 74 / 13129 | 196 / 68 |
11月累積里程 : 226.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'14" | 00:18'43" |
| 4 | 06'08" | 00:24'51" |
| 5 | 06'16" | 00:31'07" |
| 6 | 06'14" | 00:37'21" |
| 7 | 06'18" | 00:43'39" |
| 8 | 06'22" | 00:50'01" |
| 9 | 06'30" | 00:56'31" |
| 10 | 06'30" | 01:03'01" |
| 11 | 06'35" | 01:09'36" |
| 12 | 06'35" | 01:16'11" |
| 13 | 06'30" | 01:22'41" |
| 13.1 | 08'30" | 01:23'19" |
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