8.1 km | 00:45:55 | 05:40/km日期: 2013-09-25 17:56 - 地點: 竹北第二運動場甜甜圈 - 天氣: 風大 - 卡路里: 447 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'35" / 05'41" / 05'32" / 05'35" / 06'08" / 05'40" / 05'39" / 05'37" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'01") | 1004 / 1004 |
2 | | 05'41" (+00'09") | 1011 / 2015 |
3 | | 05'32" | 1005 / 3021 |
4 | | 05'35" (+00'03") | 1009 / 4031 |
5 | | 06'09" (+00'37") | 1001 / 5032 |
6 | | 05'38" (+00'06") | 1010 / 6043 |
7 | | 05'38" (+00'06") | 1012 / 7055 |
8 | | 05'34" (+00'02") | 998 / 8054 |
9 | | 05'18" | 40 / 8095 |
9月累積里程 :
50.92 km MAZUN Wave rider 16 累積 :
864.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'41" | 00:11'16" |
3 | 05'32" | 00:16'48" |
4 | 05'35" | 00:22'23" |
5 | 06'08" | 00:28'31" |
6 | 05'40" | 00:34'11" |
7 | 05'39" | 00:39'50" |
8 | 05'37" | 00:45'27" |
8.1 | 04'54" | 00:45'55" |