10.2 km | 00:52:35 | 05:10/km日期: 2016-10-29 17:16 - 卡路里: 621 Cal - 總步數: 9462 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 59%
Pace: 05'45" / 05'25" / 05'13" / 05'18" / 05'10" / 05'03" / 05'13" / 05'00" / 05'16" / 04'31" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'14") | 1005 / 1005 | 181 / 96 |
2 | | 05'21" (+00'52") | 1009 / 2014 | 180 / 103 |
3 | | 05'11" (+00'42") | 1003 / 3018 | 179 / 107 |
4 | | 05'16" (+00'47") | 1005 / 4023 | 178 / 106 |
5 | | 05'09" (+00'40") | 1002 / 5025 | 177 / 109 |
6 | | 05'06" (+00'37") | 1008 / 6034 | 181 / 108 |
7 | | 05'09" (+00'40") | 1001 / 7035 | 180 / 107 |
8 | | 05'00" (+00'31") | 1011 / 8047 | 181 / 109 |
9 | | 05'00" (+00'31") | 1011 / 9058 | 181 / 109 |
10 | | 04'29" | 1002 / 10060 | 183 / 121 |
11 | | 03'54" | 157 / 10218 | 178 / 143 |
10月累積里程 : 266.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'25" | 00:11'10" |
3 | 05'13" | 00:16'23" |
4 | 05'18" | 00:21'41" |
5 | 05'10" | 00:26'51" |
6 | 05'03" | 00:31'54" |
7 | 05'13" | 00:37'07" |
8 | 05'00" | 00:42'07" |
9 | 05'16" | 00:47'23" |
10 | 04'31" | 00:51'54" |
10.2 | 04'20" | 00:52'35" |