11.5 km | 01:01:21 | 05:19/km日期: 2016-10-31 20:40 - 總爬升: 178 m - 地點: 力行路 - 天氣: 涼晚 - 卡路里: 590 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'02" / 04'18" / 05'38" / 05'25" / 05'35" / 05'28" / 05'26" / 05'18" / 05'28" / 05'17" / 05'03" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'40") | 1065 / 1065 |
| 2 | | 04'29" | 1309 / 2374 |
| 3 | | 05'25" (+00'56") | 999 / 3374 |
| 4 | | 05'36" (+01'07") | 1000 / 4374 |
| 5 | | 05'22" (+00'53") | 1011 / 5386 |
| 6 | | 05'30" (+01'01") | 1004 / 6391 |
| 7 | | 05'17" (+00'48") | 1012 / 7403 |
| 8 | | 05'23" (+00'54") | 994 / 8398 |
| 9 | | 05'22" (+00'53") | 1004 / 9403 |
| 10 | | 05'02" (+00'33") | 1107 / 10511 |
| 11 | | 05'12" (+00'43") | 994 / 11506 |
10月累積里程 :
70.21 km 
MIZUNO WAVE INSPIRE 10 累積 :
1729.6 kmAndroid - Xiaomi Redmi Note 2 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'18" | 00:10'20" |
| 3 | 05'38" | 00:15'58" |
| 4 | 05'25" | 00:21'23" |
| 5 | 05'35" | 00:26'58" |
| 6 | 05'28" | 00:32'26" |
| 7 | 05'26" | 00:37'52" |
| 8 | 05'18" | 00:43'10" |
| 9 | 05'28" | 00:48'38" |
| 10 | 05'17" | 00:53'55" |
| 11 | 05'03" | 00:58'58" |
| 11.5 | 04'42" | 01:01'21" |
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