13.3 km | 01:16:42 | 05:45/km日期: 2016-10-29 08:38 - 總爬升: 129 m - 地點: 大社觀音山 - 卡路里: 791 Cal - 總步數: 12916 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'41" / 05'24" / 05'54" / 05'18" / 05'18" / 05'44" / 06'08" / 06'21" / 05'53" / 05'30" / 05'43" / 05'57" / 06'03" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'24") | 1000 / 1000 | 169 / 103 |
| 2 | | 05'23" (+00'07") | 1001 / 2002 | 174 / 106 |
| 3 | | 05'53" (+00'37") | 1000 / 3003 | 175 / 96 |
| 4 | | 05'16" | 1006 / 4009 | 170 / 111 |
| 5 | | 05'18" (+00'02") | 1009 / 5019 | 173 / 108 |
| 6 | | 05'42" (+00'26") | 1006 / 6025 | 172 / 101 |
| 7 | | 06'21" (+01'05") | 1003 / 7028 | 142 / 110 |
| 8 | | 06'04" (+00'48") | 1001 / 8030 | 160 / 102 |
| 9 | | 05'52" (+00'36") | 1002 / 9032 | 165 / 102 |
| 10 | | 05'26" (+00'10") | 1000 / 10033 | 174 / 105 |
| 11 | | 05'44" (+00'28") | 1007 / 11040 | 168 / 103 |
| 12 | | 05'55" (+00'39") | 1000 / 12041 | 173 / 97 |
| 13 | | 06'03" (+00'47") | 1008 / 13050 | 171 / 96 |
| 14 | | 05'15" | 323 / 13373 | 169 / 112 |
10月累積里程 :
135.96 km 
Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'54" | 00:16'59" |
| 4 | 05'18" | 00:22'17" |
| 5 | 05'18" | 00:27'35" |
| 6 | 05'44" | 00:33'19" |
| 7 | 06'08" | 00:39'27" |
| 8 | 06'21" | 00:45'48" |
| 9 | 05'53" | 00:51'41" |
| 10 | 05'30" | 00:57'11" |
| 11 | 05'43" | 01:02'54" |
| 12 | 05'57" | 01:08'51" |
| 13 | 06'03" | 01:14'54" |
| 13.3 | 05'34" | 01:16'42" |
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