10.1 km | 00:56:18 | 05:36/km日期: 2016-10-26 17:59 - 卡路里: 543 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'47" / 05'43" / 05'42" / 05'37" / 05'35" / 05'34" / 05'38" / 05'32" / 05'29" / 05'22" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'22") | 995 / 995 |
2 | | 05'41" (+00'18") | 1004 / 1999 |
3 | | 05'43" (+00'20") | 997 / 2996 |
4 | | 05'37" (+00'14") | 998 / 3995 |
5 | | 05'35" (+00'12") | 1008 / 5003 |
6 | | 05'34" (+00'11") | 999 / 6003 |
7 | | 05'37" (+00'14") | 993 / 6996 |
8 | | 05'32" (+00'09") | 1008 / 8004 |
9 | | 05'29" (+00'06") | 999 / 9004 |
10 | | 05'23" | 996 / 10000 |
11 | | 05'59" (+00'36") | 52 / 10053 |
10月累積里程 :
244.50 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'43" | 00:11'30" |
3 | 05'42" | 00:17'12" |
4 | 05'37" | 00:22'49" |
5 | 05'35" | 00:28'24" |
6 | 05'34" | 00:33'58" |
7 | 05'38" | 00:39'36" |
8 | 05'32" | 00:45'08" |
9 | 05'29" | 00:50'37" |
10 | 05'22" | 00:55'59" |
10.1 | 05'55" | 00:56'18" |