10.2 km | 00:53:16 | 05:12/km日期: 2016-10-25 19:21 - 卡路里: 606 Cal - 總步數: 9236 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'28" / 05'11" / 05'03" / 05'24" / 05'20" / 05'13" / 05'08" / 05'31" / 05'03" / 04'53" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'38") | 1009 / 1009 | 168 / 108 |
2 | | 05'07" (+00'18") | 1001 / 2011 | 173 / 112 |
3 | | 05'01" (+00'12") | 1004 / 3015 | 176 / 112 |
4 | | 05'23" (+00'34") | 1002 / 4017 | 175 / 105 |
5 | | 05'18" (+00'29") | 1003 / 5021 | 177 / 106 |
6 | | 05'11" (+00'22") | 1005 / 6027 | 175 / 110 |
7 | | 05'08" (+00'19") | 1006 / 7033 | 175 / 110 |
8 | | 05'26" (+00'37") | 1003 / 8037 | 163 / 111 |
9 | | 05'04" (+00'15") | 1003 / 9040 | 176 / 111 |
10 | | 04'49" | 1002 / 10042 | 173 / 119 |
11 | | 04'47" | 215 / 10258 | 168 / 123 |
10月累積里程 :
134.46 km MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'11" | 00:10'39" |
3 | 05'03" | 00:15'42" |
4 | 05'24" | 00:21'06" |
5 | 05'20" | 00:26'26" |
6 | 05'13" | 00:31'39" |
7 | 05'08" | 00:36'47" |
8 | 05'31" | 00:42'18" |
9 | 05'03" | 00:47'21" |
10 | 04'53" | 00:52'14" |
10.2 | 04'47" | 00:53'16" |