10.0 km | 00:48:56 | 04:53/km日期: 2016-10-24 21:44 - 卡路里: 756 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 65%
Pace: 05'39" / 05'49" / 05'21" / 04'38" / 04'30" / 04'41" / 04'38" / 04'39" / 04'33" / 04'25" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'14") | 1000 / 1000 |
| 2 | | 05'48" (+01'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'56") | 1000 / 3000 |
| 4 | | 04'37" (+00'12") | 1000 / 4000 |
| 5 | | 04'30" (+00'05") | 1000 / 5000 |
| 6 | | 04'41" (+00'16") | 1000 / 6000 |
| 7 | | 04'37" (+00'12") | 1000 / 7000 |
| 8 | | 04'38" (+00'13") | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 02'36" | 18 / 10018 |
10月累積里程 :
200.20 km 
子母鱷魚 丫拖 累積 :
6346.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'49" | 00:11'28" |
| 3 | 05'21" | 00:16'49" |
| 4 | 04'38" | 00:21'27" |
| 5 | 04'30" | 00:25'57" |
| 6 | 04'41" | 00:30'38" |
| 7 | 04'38" | 00:35'16" |
| 8 | 04'39" | 00:39'55" |
| 9 | 04'33" | 00:44'28" |
| 10 | 04'25" | 00:48'53" |
| 10.0 | 02'41" | 00:48'56" |
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