23.7 km | 03:05:46 | 07:49/km日期: 2016-10-22 04:33 - 卡路里: 1431 Cal - 總步數: 26446 - 平均步頻: 142 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'48" / 06'46" / 06'35" / 09'22" / 07'33" / 07'01" / 06'44" / 08'20" / 06'55" / 07'27" / 06'18" / 11'20" / 07'15" / 07'18" / 10'17" / 07'43" / 08'50" / 07'18" / 08'10" / 06'42" / 06'42" / 07'28" / 06'28" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'33") | 1003 / 1003 | 179 / 82 |
| 2 | | 06'46" (+00'33") | 1009 / 2012 | 175 / 83 |
| 3 | | 06'26" (+00'13") | 1010 / 3023 | 170 / 90 |
| 4 | | 09'19" (+03'06") | 1004 / 4027 | 117 / 90 |
| 5 | | 07'32" (+01'19") | 1000 / 5028 | 154 / 85 |
| 6 | | 07'01" (+00'48") | 1007 / 6035 | 175 / 81 |
| 7 | | 06'38" (+00'25") | 1002 / 7038 | 186 / 80 |
| 8 | | 08'17" (+02'04") | 1005 / 8043 | 129 / 93 |
| 9 | | 06'54" (+00'41") | 1001 / 9045 | 174 / 82 |
| 10 | | 07'27" (+01'14") | 1008 / 10053 | 141 / 94 |
| 11 | | 06'13" | 1001 / 11055 | 186 / 86 |
| 12 | | 11'19" (+05'06") | 1000 / 12056 | 75 / 117 |
| 13 | | 07'14" (+01'01") | 1000 / 13056 | 170 / 81 |
| 14 | | 07'24" (+01'11") | 1000 / 14056 | 163 / 82 |
| 15 | | 10'11" (+03'58") | 1004 / 15061 | 86 / 113 |
| 16 | | 07'45" (+01'32") | 1000 / 16061 | 157 / 81 |
| 17 | | 08'44" (+02'31") | 1005 / 17066 | 119 / 95 |
| 18 | | 07'18" (+01'05") | 1008 / 18075 | 146 / 93 |
| 19 | | 08'10" (+01'57") | 1004 / 19079 | 117 / 103 |
| 20 | | 06'36" (+00'23") | 1006 / 20086 | 176 / 85 |
| 21 | | 06'39" (+00'26") | 1005 / 21091 | 175 / 85 |
| 22 | | 07'23" (+01'10") | 1008 / 22099 | 154 / 87 |
| 23 | | 06'26" (+00'13") | 1005 / 23105 | 181 / 85 |
| 24 | | 13'48" (+07'35") | 745 / 23850 | 45 / 159 |
10月累積里程 : 325.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'46" | 00:13'34" |
| 3 | 06'35" | 00:20'09" |
| 4 | 09'22" | 00:29'31" |
| 5 | 07'33" | 00:37'04" |
| 6 | 07'01" | 00:44'05" |
| 7 | 06'44" | 00:50'49" |
| 8 | 08'20" | 00:59'09" |
| 9 | 06'55" | 01:06'04" |
| 10 | 07'27" | 01:13'31" |
| 11 | 06'18" | 01:19'49" |
| 12 | 11'20" | 01:31'09" |
| 13 | 07'15" | 01:38'24" |
| 14 | 07'18" | 01:45'42" |
| 15 | 10'17" | 01:55'59" |
| 16 | 07'43" | 02:03'42" |
| 17 | 08'50" | 02:12'32" |
| 18 | 07'18" | 02:19'50" |
| 19 | 08'10" | 02:28'00" |
| 20 | 06'42" | 02:34'42" |
| 21 | 06'42" | 02:41'24" |
| 22 | 07'28" | 02:48'52" |
| 23 | 06'28" | 02:55'20" |
| 23.7 | 13'59" | 03:05'46" |
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