6.6 km | 00:36:36 | 05:31/km日期: 2016-10-18 16:06 - 總爬升: 106 m - 卡路里: 518 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 77%
Pace: 06'03" / 05'21" / 05'38" / 05'49" / 05'29" / 04'55" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'08") | 1000 / 1000 |
2 | | 05'20" (+00'25") | 1000 / 2000 |
3 | | 05'38" (+00'43") | 1000 / 3000 |
4 | | 05'48" (+00'53") | 1000 / 4000 |
5 | | 05'28" (+00'33") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 05'20" (+00'25") | 627 / 6627 |
10月累積里程 : 195.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'21" | 00:11'24" |
3 | 05'38" | 00:17'02" |
4 | 05'49" | 00:22'51" |
5 | 05'29" | 00:28'20" |
6 | 04'55" | 00:33'15" |
6.6 | 05'20" | 00:36'36" |