12.3 km | 01:11:02 | 05:47/km日期: 2016-10-20 19:17 - 卡路里: 727 Cal - 總步數: 11612 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 64%
Pace: 05'58" / 05'30" / 05'29" / 05'40" / 05'16" / 06'46" / 06'19" / 05'45" / 05'55" / 06'16" / 05'38" / 05'12" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'46") | 1006 / 1006 | 166 / 101 |
| 2 | | 05'29" (+00'20") | 1000 / 2006 | 170 / 106 |
| 3 | | 05'29" (+00'20") | 1007 / 3013 | 169 / 107 |
| 4 | | 05'38" (+00'29") | 1005 / 4019 | 171 / 103 |
| 5 | | 05'13" (+00'04") | 1000 / 5019 | 172 / 111 |
| 6 | | 06'45" (+01'36") | 1009 / 6028 | 129 / 113 |
| 7 | | 06'14" (+01'05") | 1002 / 7031 | 143 / 111 |
| 8 | | 05'47" (+00'38") | 1004 / 8036 | 172 / 100 |
| 9 | | 05'51" (+00'42") | 1007 / 9043 | 173 / 98 |
| 10 | | 06'14" (+01'05") | 1002 / 10046 | 158 / 100 |
| 11 | | 05'35" (+00'26") | 1006 / 11053 | 172 / 103 |
| 12 | | 05'09" | 1008 / 12062 | 173 / 112 |
| 13 | | 04'58" | 251 / 12313 | 153 / 130 |
10月累積里程 :
134.46 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'30" | 00:11'28" |
| 3 | 05'29" | 00:16'57" |
| 4 | 05'40" | 00:22'37" |
| 5 | 05'16" | 00:27'53" |
| 6 | 06'46" | 00:34'39" |
| 7 | 06'19" | 00:40'58" |
| 8 | 05'45" | 00:46'43" |
| 9 | 05'55" | 00:52'38" |
| 10 | 06'16" | 00:58'54" |
| 11 | 05'38" | 01:04'32" |
| 12 | 05'12" | 01:09'44" |
| 12.3 | 05'10" | 01:11'02" |
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