7.1 km | 00:39:28 | 05:35/km日期: 2016-10-20 17:04 - 卡路里: 505 Cal - 溫度: 33°C - 濕度: 49%
Pace: 05'38" / 05'33" / 05'42" / 05'35" / 05'35" / 05'37" / 05'29" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'10") | 1000 / 1000 |
2 | | 05'32" (+00'04") | 1000 / 2000 |
3 | | 05'42" (+00'14") | 1000 / 3000 |
4 | | 05'35" (+00'07") | 1000 / 4000 |
5 | | 05'35" (+00'07") | 1000 / 5000 |
6 | | 05'36" (+00'08") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'07" | 60 / 7060 |
10月累積里程 : 57.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'33" | 00:11'11" |
3 | 05'42" | 00:16'53" |
4 | 05'35" | 00:22'28" |
5 | 05'35" | 00:28'03" |
6 | 05'37" | 00:33'40" |
7 | 05'29" | 00:39'09" |
7.1 | 05'12" | 00:39'28" |