11.6 km | 01:21:51 | 07:04/km日期: 2016-10-18 18:46 - 卡路里: 593 Cal - 總步數: 11512 - 平均步頻: 140 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'08" / 05'47" / 05'41" / 06'13" / 05'56" / 06'05" / 06'19" / 06'11" / 06'16" / 06'16" / 12'30" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'26") | 1002 / 1002 | 185 / 87 |
| 2 | | 05'46" (+00'05") | 1002 / 2005 | 189 / 91 |
| 3 | | 05'41" | 1008 / 3013 | 188 / 93 |
| 4 | | 06'15" (+00'34") | 1007 / 4020 | 168 / 94 |
| 5 | | 05'51" (+00'10") | 1007 / 5028 | 188 / 90 |
| 6 | | 06'05" (+00'24") | 1000 / 6029 | 187 / 87 |
| 7 | | 06'17" (+00'36") | 1000 / 7029 | 185 / 85 |
| 8 | | 06'10" (+00'29") | 1003 / 8033 | 184 / 87 |
| 9 | | 06'16" (+00'35") | 1008 / 9042 | 185 / 86 |
| 10 | | 06'11" (+00'30") | 1003 / 10046 | 183 / 88 |
| 11 | | 12'52" (+07'11") | 1006 / 11053 | 13 / 585 |
| 12 | | 13'59" (+08'18") | 563 / 11616 | 10 / 655 |
10月累積里程 : 298.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 05'41" | 00:17'36" |
| 4 | 06'13" | 00:23'49" |
| 5 | 05'56" | 00:29'45" |
| 6 | 06'05" | 00:35'50" |
| 7 | 06'19" | 00:42'09" |
| 8 | 06'11" | 00:48'20" |
| 9 | 06'16" | 00:54'36" |
| 10 | 06'16" | 01:00'52" |
| 11 | 12'30" | 01:13'22" |
| 11.6 | 15'03" | 01:21'51" |
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