10.0 km | 00:52:31 | 05:13/km日期: 2016-10-16 06:42 - 卡路里: 851 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'10" / 05'08" / 05'03" / 05'11" / 05'05" / 05'14" / 05'05" / 05'22" / 05'06" / 05'22" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'07") | 1000 / 1000 |
| 2 | | 05'08" (+00'06") | 1011 / 2012 |
| 3 | | 05'02" | 1009 / 3021 |
| 4 | | 05'11" (+00'09") | 1009 / 4030 |
| 5 | | 05'03" (+00'01") | 1009 / 5040 |
| 6 | | 05'16" (+00'14") | 1008 / 6048 |
| 7 | | 05'05" (+00'03") | 1012 / 7061 |
| 8 | | 05'21" (+00'19") | 1013 / 8074 |
| 9 | | 05'07" (+00'05") | 1007 / 9081 |
| 10 | | 05'19" (+00'17") | 1012 / 10094 |
10月累積里程 : 187.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'08" | 00:10'18" |
| 3 | 05'03" | 00:15'21" |
| 4 | 05'11" | 00:20'32" |
| 5 | 05'05" | 00:25'37" |
| 6 | 05'14" | 00:30'51" |
| 7 | 05'05" | 00:35'56" |
| 8 | 05'22" | 00:41'18" |
| 9 | 05'06" | 00:46'24" |
| 10 | 05'22" | 00:51'46" |
| 10.0 | 15'18" | 00:52'31" |
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